Cycling Training Plans
Explore tailored training plans for beginners, advanced, and elite cyclists to enhance your performance.
Beginner Training Guide
Advanced Training Plan
Elite Training Plan
Experience: 0-1 years
Speed 22-25 km/h
Distance: 30-50 km
Experience: 5+ years
Speed 30+ km/h
Distance: 90-200 km
Experience: 2-3 years
Speed: 26-29 km/h
Distance: 90-200 km